Julie Strittmatter

Julie Strittmatter is a yoga and mindfulness instructor and passionate learner in life. Julie shares her gifts as a teacher, mentor, yogi, author, and general curator of wellness, authenticity, and heart through Sun + Soul Shine Yoga. She holds a B.A. in secondary education english and a minor in writing. She is an RCYT and ERYT200. Her passions and professions have led her to call many places home; The Big Island of Hawaii, the mountains of Colorado, a small town in eastern Iowa, and now, back to her roots outside of Philadelphia.

Lifetime Contribution: 2,485 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
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READS 11%

HEARTS 3%

SHARES 2%

COMMENTS 19%

POSTS 28%

FOLLOWERS 38%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Julie’s posts View by Score

1.1

July 20, 2021

Life is not a Checklist.

5.0

March 11, 2021

Grief does not Arrive on our Doorstep the Way other Emotions Do.

4.5

December 4, 2020

A Letter to Strangers & Soul Mates During a Pandemic.

3.2

November 8, 2020

(Wo)man’s Best Friend: The Dog who taught me how to Love & Lose.

9.3

October 17, 2020 Editor's Pick

A Seasonal Surrender: Why I’m Leaving my Old Self Behind.

9.5

July 12, 2020 Editor's Pick

How Divorce Broke Me—& Made Me Whole.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Julie Strittmatter

Lifetime Contribution: 2,485 See Breakdown

Julie’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Julie Strittmatter

Lifetime Contribution: 2,485 See Breakdown

Julie’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>