Julie Foss

Julie Foss is just a girl trying to live life one moment at a time. Her online persona is Miz Mindful. It is just her small corner of the world where she attempts to make a difference. The intention of Miz Mindful is to inspire you to become curious about a mindfulness lifestyle. It is meant to empower your Mind & Muse to live your best life. Instead of pursuing what we think will make us happy, we need to slow down, pay attention, and all those things (and more) will reveal themselves when we are ready to receive the wisdom. Find her on You Tube, Facebook and her website!

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Lifetime Contribution: 3,755 See Breakdown

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HEARTS 9%

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POSTS 8%

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Julie’s posts View by Score

0.1

November 3, 2020

Brain Tattoos

3.1

October 17, 2020

Break the Stigma: A Lovely Reminder to Invest in Mindfulness & Mental Health.

2.3

December 12, 2019

A Ritual to Slow Down our Triggers & Be in the Now.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Julie Foss

Lifetime Contribution: 3,755 See Breakdown

Julie’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Julie Foss

Lifetime Contribution: 3,755 See Breakdown

Julie’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>