Ode to a Little One—& to the Second Season of my Matrescence.
Kathleen Altarelli (she/her) is a registered yoga teacher, Mental Health Aware Yoga graduate, singer and songwriter.
With an awareness of mental health issues, she desires to bring the spirit and teachings of the rich and evolving traditions of yoga to all communities.
She lives in Meanjin/Brisbane, Australia with her husband and daughters. You can check out her website.
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Ode to a Little One—& to the Second Season of my Matrescence.
New Year, New You & the Impact of Toxic Positivity on our Mental Health.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
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