Kathryn Kos

Kathryn Kos is a mama of 2 boys and 2 furbabies. She is a functional nutritional therapist, writer, editor, and content manager for Revelation Health. In her spare time, Kathryn enjoys jiu-jitsu, poetry writing, hiking, fishing, and bottle digging with her boys.

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January 9, 2022

Dear Shame, I Love You.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Kathryn Kos

Lifetime Contribution: 110 See Breakdown

Kathryn’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Kathryn Kos

Lifetime Contribution: 110 See Breakdown

Kathryn’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>