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8 Affirmations to use when you’re in a Panic of Uncertainty.
Katya Lovejoy is a clinical hypnotherapist, trauma coach, and meditation teacher who supports highly sensitive people to reclaim a sense of wholeness in a world that tells us we’re broken. Katya holds degrees in neuroscience and social work, as well as esoteric trainings from lineages around the world. She is committed to the liberation and empowerment of all people, and is on a mission to end the transmission of intergenerational trauma in families and communities by sharing the most effective modalities for sustainable transformation.
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8 Affirmations to use when you’re in a Panic of Uncertainty.
How People-Pleasing Hurts You & the People you’re trying to Please.
The #1 Self-Care Modality for Healers.
How to Work with Big Emotions.
How to Release Trauma by doing Nothing: the Science & Magic of Yoga Nidra.
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