2.9
How to Dump the “Energy Dump”: 5 Strategies for Healthy Emotional Processing.
Kelly Lydick has a Masters degree in Writing & Consciousness and certifications in Meditation, Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, and Music Therapy and Sound Healing.
She is a certified Life Coach and Gateway Dreaming™ Coach, Reiki Master, and a graduate of the inaugural class of Eckhart Tolle’s School of Awakening.Kelly is the author of Dream Incubation for Greater Self-Awareness, Mastering the Dream, and a contributing author to the anthology Dreams That Change Our Lives.
In 2016, Kelly was honored with a Juno Award for women’s leadership from the Omega Institute of Rhinebeck, NY, for her consulting business Waking the Dream, through which she offers individual consultations, coaching, and group workshops.
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Contribution Rank: #7258
(see top 100)
How to Dump the “Energy Dump”: 5 Strategies for Healthy Emotional Processing.
Reasons Why I Don’t Use the Word “Resolution” at the New Year. ~ Kelly Lydick
Lunar Eclipse in Sagittarius: Clearing the Debris. ~ Kelly Lydick
The Rs of (Mercury) Retrograde. ~ Kelly Lydick
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2025 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.