Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Kelsey Connell is a former journalist turned free bird; her purpose is to become the healer through words she’s meant to be. She focuses on almost anything she’s working through that may be helpful for others. From (in)fertility to motherhood, body image, expectations, anxiety and more, she’s always honest, raw, and real. Find her here or on Instagram.