Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch. Accept our very special offer to find some light >>
Kendra Lise is a holistic hairstylist, yoga instructor, certified SOMA Coach, and is currently in school to become a therapist. She has done hair and taught yoga all over the U.S. She writes about the connection between mind and body, addiction and trauma management. She is inspired by authors such as Tara Brach and Dr. Gabor Mate.