Kimberly Hetherington is a Canadian writer, meditation teacher and transpersonal art therapist based in Sydney, Australia. She is a mental health advocate passionate about supporting people in finding connection and belonging. Through her own journey of grief and loss, she has discovered a unique refuge that can be found in the fusion of art therapy and meditation.
Check out www.kimberlyhetherington.com or Instagram for daily insights and reflections.
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Why We need to Stop Waiting for Something to Happen to Enjoy our Lives.
Beautiful & Poignant Reflections on New Motherhood.
Unlearning What it Means to be a Mother.
Zwischen: The Space Between Pregnancy & Motherhood.
The Descent of Inanna: A Myth with a Message that will Transform You.
8 Books that Seriously Changed my Life.
6 Spiritual Books that will Make you Question what it Means to Live & Die.
On Grief, Tragedies & Heartbreak: There’s One Thing You Should Know.
The 4 Ways we Alienate Ourselves in our Modern Lives.
“I Never Considered Myself a Trauma Survivor”—Thoughts on Healing from …
17 Quotes to Help you Fall in Love with Being Alive.
What it’s Actually Like Working in a Mental Health Hospital.
This Isn’t Just a Pandemic—It’s a Mental Health Epidemic.
Sometimes We just Need a Friend & not the Advice.
A Call for Creativity in the face of Coronavirus.
25 Quotes to bring us out of Pandemic Panic & into Acceptance.
15 Quotes to Fire Up the Writer Inside of You.
To Wed, or Not to Wed; that is the Question.
The Spiritual Emergence of Jim Carrey.
Using Groundlessness to ease our Suffering.
Healing the Emotional Wound of Grief.
Advice for anyone suffering from Social Anxiety.
Reasons to Stay Alive.
Taming the Dragon Inside of Us.
16 Quotes to Wrap Around your Heart when you’re Grieving.
Finding our Way through Grief.
Do you have a Rational, Emotional, or Wise Mind?
Understanding thyself
Breaking free from the need for approval
I Documented 1 Second of my Life, Every Day for a Year. {Video}
Mental Illness: “If Love Could Have Saved You”.
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