Kirsten Shabanowitz

Kirsten Shabanowitz is a RYT-200 yoga and meditation teacher in Northern Virginia and owner of Kiss of Yoga LLC. She offers yoga classes throughout her community for all ages, empowering others to find deeper connections and enhance their lives. Additionally, Kirsten hosts workshops to support youth mental health. When Kirsten is not teaching yoga, you will find her hiking with her yellow lab, gardening, reading, volunteering at the local animal shelter, and making plenty of space to be a mom of 2.

Lifetime Contribution: 2,370 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Contribution Rank: #2217 (see top 100)

READS 7%

HEARTS 2%

SHARES 1%

COMMENTS 10%

POSTS 17%

FOLLOWERS 19%

SUBSCRIBER 0%

BOOSTING 49%

Posts Elements Hearts Shares Comments

Kirsten’s posts View by Score

3.2

February 7, 2024

Yoga Teachers: Can We Stop Competing with One Another?

9.5

January 4, 2024

Alcohol & I Broke up 365 Days Ago. Here are 5 Things I’ve Learned from that Jo…

6.7

December 20, 2023

Yoga is Not a Workout. It is a Gift I Give Myself.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Kirsten Shabanowitz

Lifetime Contribution: 2,370 See Breakdown

Kirsten’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Kirsten Shabanowitz

Lifetime Contribution: 2,370 See Breakdown

Kirsten’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>