Kohava Altose

Kohava Altose is a passionate yoga teacher, and forever a student. “Kohava” in Hebrew means female star. Over the years, she has deepened her own practice, on and off the mat. After seeing the benefits of Asana, she explored the philosophy behind it all on a 6-month journey through India. She started a consistent journaling practice and remembered she loves to write. Sharing snippets on Social Media was nice but she enjoyed the l0ng form content, being able to resonate with more people on a profound level. You can follow her on Instagram.

Lifetime Contribution: 140 See Breakdown

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HEARTS 7%

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POSTS 71%

FOLLOWERS 29%

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4.5

May 10, 2021

Your Ultimate (Simple) Guide to Starting a Home Yoga Practice.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Kohava Altose

Lifetime Contribution: 140 See Breakdown

Kohava’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Kohava Altose

Lifetime Contribution: 140 See Breakdown

Kohava’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>