Kristy Anne

Kristy is a nurse and behavioural scientist. She is a healthcare professional with over a decade of experience in many facets of health and wellness. Having worked primarily as a Nurse in the medical field for eight years, then worked in other healthcare sectors. She is passionate about helping to reduce burnout in an industry prone to it through empowering a holistic approach to health and wellbeing. She does this through self-care practices defined by the individual. As explained in her book – “The 30-day Self-care solution for Nurses – Reduce burnout and build stronger boundaries and relationships.” You can connect with Kristy on: Instagram, or Project InBetween Instagram or Podcast or her website.

Lifetime Contribution: 1,795 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
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READS 11%

HEARTS 9%

SHARES 3%

COMMENTS 17%

POSTS 39%

FOLLOWERS 21%

SUBSCRIBER 0%

BOOSTING 3%

Posts Elements Hearts Shares Comments

Kristy’s posts View by Score

2.4

March 11, 2022

Is Technology the New Age of Addiction? 8 Tips on how to Reduce our Children’s …

8.3

December 12, 2021 Editor's Pick

Unhealthy Parent-Child Dynamics: How to Break the Cycle of Toxic Parenting & Cod…

2.0

December 7, 2021

How my Divorce taught me to Speak up for What I Want.

5.4

November 11, 2021

The Connection Between Grief & Addiction—10 Ways to Support Someone who is Str…

5.3

November 3, 2021

The “I love you, but I love me more” Mentality is not Selfish.

8.0

October 24, 2021

Why we behave the way we do in Adult Relationships.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Kristy Anne

Lifetime Contribution: 1,795 See Breakdown

Kristy’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Kristy Anne

Lifetime Contribution: 1,795 See Breakdown

Kristy’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>