On Releasing & Letting Go—Are you Ready to Unpack?
Lanita England is a certified Mindfulness Coach/Educator (CME), Certified Yoga Instructor (200ERYT), Certified Doula, Birth Educator and Prenatal Yoga Instructor (RPYT). She works with clients for trauma informed mindfulness and yoga personal coaching. She is also a birth worker, empowering women to birth in power. She is also currently teaching Mindfulness and Yoga as an elective for a middle school in Phoenix, AZ and instruct and certify students/teachers at Gilbert Yoga in Gilbert, Az. She is now exploring her passion of words and exploring writing! She loves to hike, travel, explore and have moments of blissful belly laughing with her friends and beautiful daughter! You can follow her on Instagram, on Facebook, or her website.
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked
(see top 100)
On Releasing & Letting Go—Are you Ready to Unpack?
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.