Laura Bales

Laura Bales is a long-time Elephant fan, a Holistic Trauma-Informed Coach, Breathwork Facilitator, and mental health advocate currently living in Austin, Texas. Her mission is to create safe, nonjudgmental spaces for humans to be seen, heard, and heal.

Lifetime Contribution: 2,400 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Contribution Rank: #2183 (see top 100)

READS 40%

HEARTS 3%

SHARES 0%

COMMENTS 2%

POSTS 13%

FOLLOWERS 2%

SUBSCRIBER 42%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Laura’s posts View by Score

5.0

April 9, 2021

How our Bodies Remember Trauma.

7.3

March 28, 2019

4 Ways to Break Free from our Past & Tear off the Victim Label.

8.0

February 8, 2019

Making Fear your Copilot, Not the Captain of your Life.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Laura Bales

Lifetime Contribution: 2,400 See Breakdown

Laura’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Laura Bales

Lifetime Contribution: 2,400 See Breakdown

Laura’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>