Back to Basics: The Intricacies of Alignment.
Lauren Cohen is 24 years old and currently resides in San Francisco, CA. She holds a Bachelors degree in Communications, and hopes to one day see the world. She is a 200-hour certified yoga teacher and also figure skated competitively for 15 years. She loves to write, meet new people, practice and teach yoga and inspire people along the way…
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Back to Basics: The Intricacies of Alignment.
A Ripple Effect of Practicing Presence.
Gratitude for a Year of Discovery & Growth.
The Mastery of Practice.
Lessons in Love: A Letter to 2014.
Root to Rise: Taking Leaps of Faith.
A Prayer of Promise, Written With Love.
The Art of Landing Exactly Where We Are.
Finding Meaning in Life’s Turning Points.
The Search.
Myths of Success.
Transitions of Life.
Beginning the Novel.
The Best Kind of Fear.
Courage to Commit: A Love Letter to 2013
Loosening the Grip.
Mirror, Mirror On the Mat.
The Difference Between Living & Being Alive.
Falling With Grace.
Soul Detox: Uncovering the Shadows Within.
Aim for Simplicity.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
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