Lauren Crosen

Lauren is a yoga teacher, personal trainer, and wellness coach on the North Shore in Beverly. She works with a range of clients in their healing journey integrating wisdom from the East and West. She loves sharing holistic healing methods, food facts, and theorizing on the mysteries of being. You can find her on Instagram page or website

Lifetime Contribution: 280 See Breakdown

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POSTS 71%

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5.9

July 27, 2019

Using your Breath to find Balance in Life.

1.3

December 19, 2015

Nature’s Beauty Cannot be Bought.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Lauren Crosen

Lifetime Contribution: 280 See Breakdown

Lauren’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Lauren Crosen

Lifetime Contribution: 280 See Breakdown

Lauren’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>