Lauren is a yoga teacher, personal trainer, and wellness coach on the North Shore in Beverly. She works with a range of clients in their healing journey integrating wisdom from the East and West. She loves sharing holistic healing methods, food facts, and theorizing on the mysteries of being. You can find her on Instagram page or website
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Using your Breath to find Balance in Life.
Nature’s Beauty Cannot be Bought.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
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