Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Léa is a Soulful Earth Leader & Healer on a mission to raise Collective Consciousness and guide individuals toward Soul Reliance and Mastery. Follow my journey on Instagram @leacandonMeditate with me on Insight Timer http://insig.ht/leacandon