Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Lisa Enslin is a freelance copywriter by trade but enjoys penning down her own musings about life whenever time affords it. An aspiring life coach and transformation cheerleader at heart, she loves to ignite joy and awareness in others about their own infinite magic.