Marianne Cook is an integrative psychotherapist based in Cambridge, MA. Her private practice specializes in supporting the mental health of college students, graduate students, and university faculty. Find out more at her website.
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Please Stop Punishing Yourself for Your Feelings.
3 Mindful Alternatives to Seated Meditation.
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O’ Come All Ye Kegels! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>
Hello darkness, my old friend. Tis the season for “Autumn Anxiety”—but there is a way through—and it’s from the comfort of your own damn couch, thankyouverymuch! A very special offer to find some light>>
Optimal health actually occurs at sodium levels 2-3x government recommendations—hello electrolytes! That’s why we say “more salt, please. Not less” and are drinking these tasty treats religiously>>
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