Lifetime Contribution: 34,920 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked (see top 100)

READS 16%
HEARTS 19%
SHARES 2%
COMMENTS 42%
POSTS 10%
FOLLOWERS 12%
SUBSCRIBER 0%
BOOSTING 0%
Posts Elements Hearts Shares Comments

Matthew’s posts View by Score

7.6
October 12, 2021

How to recognize when we’re Projecting our own Unresolved Sh*t onto Other Peopl…

7.7
July 12, 2021

Try this simple Test to Discover how Deeply you Love Yourself.

8.5
May 11, 2021

The Magic of Breathwork & How it helps us to Release Repressed Emotions.

10
April 24, 2021 Editor's Pick

What Non-Monogamy taught me about Healthy Relationships.

5.2
April 19, 2021

How to Combat Busyness & Create Magic with 3 Mindful Tricks.

7.7
April 13, 2021

“Not All Men”: the Difference between a Man-Child & an Ally.

9.5
March 30, 2021

Breaking the Cycle of Infatuation & Avoidance: Confessions of a Recovering ̶…

8.1
March 12, 2021

How Loving Yourself Makes you a Good Person.

7.4
March 4, 2021

A Self-Loving Practice that can Help Introverts Live Authentically.

5.7
February 24, 2021

4 Glaring Signs that we’re Repressing our Emotions.

7.5
February 12, 2021

14 Quotes from Sharon Salzberg to Guide us toward a new Understanding of Love.

5.4
February 10, 2021

How Gandhi, Nelson Mandela & Martin Luther King Jr. deal with Division & Ha…

5.0
February 4, 2021

Maitri: a Tool to help us Cope with that All-Pervasive Longing.

7.4
February 1, 2021

I’m Finally Ready to Love Myself.

9.5
January 17, 2021

This quote from Martin Luther King Jr. is what we need to Heal America.

7.6
January 13, 2021

I’m a Love Junkie—Here’s how I’m Breaking the Cycle.

7.9
December 19, 2020

A Heart Chakra Meditation to open our Heart to the Love All Around Us.

7.5
December 2, 2020

We Find our Purpose by Following our Heart.

4.3
June 2, 2020

#WalkWithUs: Why Tolerance is the Answer to our Race Problem.

5.8
May 13, 2020 Editor's Pick

Is reading about Longing Anti-Mindfulness?

5.5
May 1, 2020

11 Alan Watts Quotes that Reveal our True Nature.

4.9
April 22, 2020

COVID-19 is a Big, Fat Lesson in Impermanence.

0.3
April 17, 2020

We’re all together on this Ship of Fools

7.9
April 14, 2020

A Guide for Mindfully Responding to Sh*tty People in Stressful Times.

7.5
April 1, 2020

Gratitude during COVID-19? That sounds like Bullsh*t.

7.8
March 31, 2020

“Little” Traumas need Healing, too.

7.4
March 26, 2020

Brothers, it’s Time we Stop Viewing Every Woman as a Potential Mate.

6.4
March 17, 2020

Flirting with Panic: Mindfulness in the time of COVID-19.

3.7
March 11, 2020

How to turn a Funk into a moment of Self-Discovery.

2.3
March 10, 2020

The Scary, Glorious, Delightfully Tickling Journey of Becoming Myself

5.4
February 29, 2020

When it Comes to Love, “Manifest your Destiny” sounds like Bullsh*t.

5.1
February 28, 2020

What to Do when the World seems like a F*cking Mess.

9.5
February 21, 2020

Crush Obsessed: How to Practice Detachment & Stop Being so Batsh*t.

0.1
February 3, 2020

How I Shifted My Attitude Towards Work

0.8
January 30, 2020

My Experiment in Creating a Mindful Life

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