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6 In-class Experiments to Deepen your Yoga Practice.
Meera Watts is a yoga enthusiast and entrepreneur. She is the founder of Siddhi Yoga and owner of Siddhi Yoga International, a yoga teacher training school based in Singapore. Siddhi Yoga runs residential yoga teacher trainings in India (Rishikesh, Goa and Dharamshala), Indonesia (Bali) and Malaysia (Kuala Lumpur). Meera is a stay-at-home mom and manages her yoga school from home so she can spend more time with her two kids and family. She is dedicated to providing top-notch teacher training education through her yoga school, as well as promoting healthy and holistic lifestyle solutions through social media and her website.
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6 In-class Experiments to Deepen your Yoga Practice.
The Pros & Cons of International vs. Local Yoga Teacher Trainings.
Experts Weigh In on the Best Time of Day to do Yoga.
6 Yoga Poses for Everyday Anxiety.
New Research Explains Yoga & Meditation’s Effect on Alzheimer’s Disease.
Yoga & Acne: What Hot Yogis Need to Know about their Skin.
A Grounding Meditation for Healing Pain.
5 Things to Consider before Paying $2,000 for a Yoga Teacher Training Program.
The Truth about Counter Poses: These Yoga Poses Back-to-Back are Dangerous.
5 Basic, Critical Daily Wellness Habits, According to TED Talks. {Videos}
The Real-Life Morning Routines of 8 Yogi Redditors.
9 Healthy Foods Not to Eat Before Yoga.
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