8.4
Editor's Pick
The 3 Types of Suffering that Hijack our Integrity.
Megan Swan is a clinical psychologist in private practice in Seattle. Her integrative therapeutic framework includes tenets of Buddhism and mindfulness, as well insight, existential and contemplative approaches, and cultivating self-compassion. She finds joy in yoga, spending time with her family, and going on stick hunting walks with her old dog, Riley.
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked
(see top 100)
The 3 Types of Suffering that Hijack our Integrity.
Hope is a Verb: a 2-Step Process to Reduce our Suffering.
5 Stages of Mindful Decision-Making in the Midst of Emotional Turbulence.
6 Ways for Psychotherapists to Maintain their Emotional Well-being in Quarantine.
3 Ways we (Re)experience Trauma in the Time of COVID-19.
Love is a Skillful Gardener: On Growing & Pruning our Relationships.
Lessons that Stick on Mother’s Day.
How to take Criticism like a Buddhist.
How to Properly Grieve the Death of our Planet.
Becoming Us
The Art of Skidding.
Then and Now. The Art of Falling
Stay the Course.
Wind Dance
Individual to the Collective
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.