Finding Solitude & Warmth: Ayurvedic Practices for Grounding during Times of Unc…
As a Mystic Mountain Mama, Ayurvedic Therapist and Panchakarma Specialist, Melinda combines ancient wisdom with daily practices to discover your optimal health and inner happiness to live your best life through practical and life-changing wisdom. In her articles, she shares Ayurvedic Lifestyle Guidance, infused with spiritual exploration and powerful healing modalities to heal, nourish and thrive. From understanding your unique constitution to living authentic, happy and free, Melinda will dive into all aspects of life, emotional, physical, mental and spiritual, empowering you to nourish your life and thrive everyday. Connect with Melinda at Sattva Wellness Center in Lake Tahoe or on her website or Instagram
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