Valentine’s Day Stress & 8 Tips to Avoid It.
Matt Hilliard-Forde is the father of a 15-year-old son and tween daughter and is a Certified Relationship Coach. His deep-dive into men’s work began over 12 years ago with a book on manhood given to him by his brother. The gift came at a time when he was deeply lost about his role as husband, as father to his young son, and as a man in the world. That book led to an immersion in men’s work—participating in groups, staffing on retreats, and serving on boards. Learning to be vulnerable around men, learning to identify and feel and express his emotions, and supporting men in their own development and fulfillment in their relationships has become his mission.
Matt is now the co-founder/facilitator of the Evryman Toronto men’s group. He is committed to helping men feel confident and secure in themselves, their relationships and their place in the world by increasing their emotional capacity, supporting them in understanding and expressing their needs, and teaching communication skills that really work. Connect with him on Facebook or on Instagram or at his website.
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Valentine’s Day Stress & 8 Tips to Avoid It.
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