Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Mike Mantell is a relationship coach based in Seattle. Mike is kinky, queer, and poly. They live in an intentional community called Confluence that serves as a practice ground for personal and relational growth. On sunny days you can catch Mike rollerblading in the arboretum, shaking hips pants to upbeat tunes. Check out his website.