Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
my name is mikayla. i am a fellow human being sharing my perception on our lived experience.moving, understanding, feeling, communicating, expanding, nourishing, floating.i am a movement artist, thinker, and writer. i am seeking to heal myself, others, and the Earth. the verbs listed above are my allies in this super soft mission.my personal website