Milly Chacko

Milly Chacko is a school teacher by trade, experimenting with the magic of mindfulness to create an extraordinary life—one where she creates the rules for herself. Through the power of yoga, meditation, and mindful living, she has transformed her life, put the puzzle together of her subconscious beliefs, and completely changed her view on life and its possibilities.

She is a certified yoga teacher, soon to be certified meditation/mindfulness teacher, a writer, poet, life mentor, and a student of the fascinating beings called human. She believes in the enchantment of the so-called ordinary aspects of life. Lover of dogs, animals, food, art, music, nature, photography, traveling, conversations, laughing, and living the adventure of a lifetime with joy and passion. Inspiration is everywhere.

IG: @a_new_normal

BLOG: www.a-new-normal.org

Lifetime Contribution: 585 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked (see top 100)

READS 10%

HEARTS 41%

SHARES 5%

COMMENTS 3%

POSTS 17%

FOLLOWERS 3%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Milly’s posts View by Score

5.8

February 12, 2020

You Deserve to Give Yourself More than what you Give to Others.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Milly Chacko

Lifetime Contribution: 585 See Breakdown

Milly’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Milly Chacko

Lifetime Contribution: 585 See Breakdown

Milly’s posts View by Score

Elephant isn't just a big website.

You have Boost points available!

Express Checkout

Or pay with Credit Card

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>