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Mind Over Body, or better still, Body Over Mind
Mira Katyal is an Ayurvedic Lifestyle Consultant and Reiki Master. She is always very curious about healing sciences. Ayurveda and it’s sister sciences take us back to the roots of natural living, which is deeply aligned with nature. Mira uses all available tools such us diet, yoga therapy, oils, habits and energy healing to encourage realignment of the body, mind and spirit. In Ayurveda, nourishment is one of the three pillars of health, the others being sleep and sexual energy. More information is available at www.miraom.com. She runs a youtube channel: Goddess of Healing. If you would like to understand the essence of Ayurveda try the link here: Introduction to Ayurveda
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