Molly McConnell

Molly McConnell is an Ayurvedic Practitioner (and self-proclaimed Self-Care Extraordinaire) dedicated to inspiring wellness in the world around her. She is an advocate for body-positivity, self-love, and the realness of an individual’s experience. Molly believes that self-care is a radical act, because when we are vibrant and awake, we have the clarity and energy to show up for what we believe in. Her joint practice, Cultivate Balance, provides personal and group wellness consultations, workshops, goodness guides, and virtual courses that support humans to nurture themselves so you they can nurture the world. Her most recent co-authored course—The Art of Ayurveda: Ancient Secrets for Self Care—teaches the fundamentals of Ayurveda with a focus on nutrition and personal rituals in a juicy and soulful way. For daily Ayurvedic insights and inspirations, follow @cultivate.balance on Instagram.

Lifetime Contribution: 230 See Breakdown

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1.5

August 27, 2019

Radical Self-Care for People who Give a Damn.

5.4

August 25, 2017

4 Ayurvedic Tips to Enhance your Digestion Now.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Molly McConnell

Lifetime Contribution: 230 See Breakdown

Molly’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Molly McConnell

Lifetime Contribution: 230 See Breakdown

Molly’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>