The Power of Breath and Silence: My 10-Day Meditation Experience {Day 2 and 3}
Mary Ann is an aspiring writer and a yoga teacher/instructor. She enjoys the great outdoors and watching movies where she learned to speak English. Mary Ann does her best to heal the beautiful struggle of life, her inner dialogue and put forth the effort. In her writing, Mary Ann wants to inspire others to do the same while creating compassion and a kind community for themselves and others.
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The Power of Breath and Silence: My 10-Day Meditation Experience {Day 2 and 3}
The Power of Breath & Silence: My 10-Day Meditation Experience (Day 1).
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My Self-Sabotaging
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