Nicole Howard

Nicole Howard is a mindfulness teacher with a belief that everybody should have access to simple and practical tools to manage their health and mental wellbeing. She trained with Zenways, a course accredited by the International Mindfulness Teachers Association (IMTA). Nicole shares insights into integrating mindfulness into life on her website, as well as teaching individuals, groups, and workplaces to use mindfulness for stress management and mental fitness.

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0.8

December 12, 2024

4 Ways I Make Sure my Positivity doesn’t take a Toxic Turn.

Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>

Nicole Howard

Lifetime Contribution: 1,180 See Breakdown

Nicole’s posts View by Score

Elephant isn't just a big website.

Holiday Anxiety is Real. But there’s an effective way through .. From the comfort of your own damn couch. Accept our very special offer to find some light >>

Nicole Howard

Lifetime Contribution: 1,180 See Breakdown

Nicole’s posts View by Score

Elephant isn't just a big website.

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Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>