4 Ways I Make Sure my Positivity doesn’t take a Toxic Turn.
Nicole Howard is a mindfulness teacher with a belief that everybody should have access to simple and practical tools to manage their health and mental wellbeing. She trained with Zenways, a course accredited by the International Mindfulness Teachers Association (IMTA). Nicole shares insights into integrating mindfulness into life on her website, as well as teaching individuals, groups, and workplaces to use mindfulness for stress management and mental fitness.
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4 Ways I Make Sure my Positivity doesn’t take a Toxic Turn.
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