Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Norman Arvidsson is a web developer with more than three years of experience and also a contributing blogger. Interested in areas such as web design, development, motivation, eLearning, and self-improvement. You can contact him through his Facebook or visit his WriterSquad profile, where he writes about education and productivity.