4.8
How to Encourage Conscious, Joyful Movement for our Families. ~ Heidi Schauster
Heidi Schauster, MS, RD, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ practitioner, and Embodiment Warrior who speaks and writes about whole-self wellness. She has practiced in the Boston area for nearly 30 years and is the author of the award-winning book Nourish: How to Heal Your Relationship with Food, Body and Self and the new book Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves. Heidi is a lifelong dancer, plant lady, and proud mama of two outrageous young women. Join the Nourishing Words mailing list on her website or Substack.
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How to Encourage Conscious, Joyful Movement for our Families. ~ Heidi Schauster
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
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