Nova Milesko

Seeing the health of the planet as a reflection of the health of the Self, Nova believes Yoga is tool to create the deep changes and shifts necessary to healing our relationships with ourselves, each other and the natural world.

She also thinks that we should remember to have some fun along the way. Laugh and rejoice, life is short.

She has taught for 15 years and done yoga for over 35 years, and still loves it.

She writes recipes for soulfood from her retreats and sometimes rants about life. If ou would like to follow her, on instagram https://www.instagram.com/novamilesko/

or via her website https://novamilesko.com/

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November 29, 2019

Social BE MEdia -How to stop caring!

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

Nova Milesko

Lifetime Contribution: 150 See Breakdown

Nova’s posts View by Score

Elephant isn't just a big website.

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

Nova Milesko

Lifetime Contribution: 150 See Breakdown

Nova’s posts View by Score

Elephant isn't just a big website.

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O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>