Nunzia Stark, who prefers she/her pronouns, combines her background in education with her dedication to mental well-being to create impactful and informative content for her readers. She prioritizes treasured moments with her husband, Patrick, and her beloved Havanese, Claudio.
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Contribution Rank: #19
(see top 100)
How to Reconnect & Find Peace when Post-Election Stress Sets In.
Finding the Beauty in Everyday Moments.
How Nostalgia & Cozy Traditions help us navigate Seasonal Change & Find Hap…
Embracing Awareness: Finding Balance in Ourselves & Our World.
Preparing for a Radiant Summer: a Guide to Wellness & Vitality for Every Woman.
Embracing Mid-Spring: a Journey of Rebirth & Renewal.
The Transformative Power of Gratitude.
Welcoming November: a Season of Reflection, Connection & Gratitude.
The Therapeutic Impact of Music on Mental Health.
Health Benefits of Running (& Why I Love It).
Why we All Need a Calming Space in a Distracting World.
Why we’re So Emotionally Exhausted & Depressed During the Holidays.
An Unlikely Tool to Promote Mindfulness & Relaxation.
Why Social Media isn’t as Peachy as it May Seem.
Ways to keep our Stress Levels Down when the world just keeps Piling it On.
“There is nothing permanent except change.” ~ Heraclitus (So we may as well Embra…
These Tragic Times are taking a Toll on our Mental Health.
What our Phones are doing to our Mental Health.
“Don’t Isolate” & 4 Other Ways to get through the January Blue…
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.