My Back Fat Set me Free.
Pam Stewart, based in Victoria, BC, is a spoken word artist and frequent contributor to Elephant Journal. Her writing is the result of a deep dive into the world of self-help and how, when you’re paying attention, that ultimately leads to spirituality. She does not know how others should do it, but believes there to be value in revealing our blindspots, our vulnerabilities, and our fears; which is what she tries to do through her essays on mindfulness, self-exploration, and living honestly. She has found God through writing, which is to say, she has found herself through writing. She posts regularly at Pam Stewart Writes; and her book, I Really Thought It Would Be Easier Than This, is available now. Follow her on Instagram.
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Contribution Rank: #945
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My Back Fat Set me Free.
How we Can use Intuition to Improve our Relationships.
Self-Help is Dangerous: Why (& How) to be your Own Damn Guru Instead.
Why we Keep Choosing What’s Wrong for us (& How to Stop).
2 Things to Help you Through a Breakup with “The One.”
How to Know What you were Put Here to Do.
The Mental Shift that Stopped me From Throwing my Life Away.
Why do we Meditate? Inner Thoughts of a Restless Meditator.
I am Digging into my Fears & Desires (it’s Humbling as F*ck).
Why we need Spiritual Teachers, even when we think we Don’t.
The Practice that made me Feel Safe Enough to Begin Healing my Childhood Wounds.
Letting Go is F*cking Hard.
When we Avoid doing This, we Miss out on the Lives we’re Meant to Live.
Uncomfortable Emotions are Wretched. Here’s why we should Feel them Anyway.
Why we must Release our (Bad) Art out into the World.
How to Stop Dieting…& Eat Again.
Why most of us are still waiting for Permission to Live the Lives we Want.
Tired of being Bummed all the Time? The Simple & Brave way Out.
My Coming Out Letter—for everyone who thinks I should be Married by Now.
Everyone Knows the Most Attractive Qualities are Possessiveness, Desperation, & …
Why I Can’t give Writing Advice (& what I Can do Instead).
Seeing Myself Through Shame.
Getting Through Breaking Up. ~ Pam Stewart
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