Angie

 I am a mom of 2 wonderful children of my own. But lucky enough to be a bonus mom to 4 additional kids.I am obsessed with fitness, meal prep and organization. I hold a Group Fitness Certification with AFAA and a Nutrition,Hormones and Metabolism certification from SCW.My blog post on Self Care was recently featured on Dr. Locsblog for loc hair products.Earlier in the year I had opportunity to speak about health and wellness to a non profit organization my the name of Single Mothers United in Centreville, VA.My purpose is to speak to low income families about health and nutrition. Health and wellness is an important part of life. At times we as people lose focus when we are going through trials and tribulations. This is when we need to be strong the most, not just mentally but physically as well. But it is important to find balance and make yourself a priority. It is hard but like I always say if HE got you this far, HE can take your further. Check out my ups and downs “life change” for that past 10 years  I’m still trying to master it but I have come a long way.check out my website renewyourlyfe.comPinterest https://pin.it/e47nyvg2sle2xn