Puja Madan

Puja Madan is a holistic health coach and has received her training from the Institute for Integrative Nutrition, New York. She offers powerful health and wellness programs for young women, in person or on the phone, empowering them through healthier food and lifestyle choices. Puja has been practicing and teaching meditations for over seven years. She is also a Reiki master and avid Yogi. She believes all inner growth starts with a love affair with oneself! Follower her on Facebook or check out her website.

Lifetime Contribution: 535 See Breakdown

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January 24, 2018

Balancing Our Inner World

October 8, 2013

4 Causes of Hormonal Imbalances. ~ Puja Madan

October 1, 2013

3 Ways to Start Your Meditation Journey. ~ Puja Madan

September 10, 2013

Cleanse Your Vocabulary & Change Your Life. ~ Puja Madan

September 8, 2013

How To Feel Lighter in Body & Mind.~ Puja Madan

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Puja Madan

Lifetime Contribution: 535 See Breakdown

Puja’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Puja Madan

Lifetime Contribution: 535 See Breakdown

Puja’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>