Dear Body, I’m Sorry for everything I put you Through. ~ Rachel Brathen
Rachel Brathen is a yogi on a world tour. Born and raised in Sweden, she currently resides in the beautiful island of Aruba where she is busy teaching yoga at a resort in the mornings, coordinating retreats at noon, taking her three somewhat crazy dogs to the beach to keep up with the surf in the afternoon and trying to survive as a vegan (where no vegetables grow!) in the evenings. She firmly believes that life is not black or white – it’s black and white and blue and yellow with rays of pink and sparkle in between. You can teach yoga and still be a party animal. Meditate and ignore your spending problems. Be vegan and eat too much chocolate. Have a Swedish passport and live in the Caribbean. You can do anything, as long as it’s you! You can find Rachel on the beach, probably practicing her Astavakrasana, or on facebook.com/rachelsyoga.
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Dear Body, I’m Sorry for everything I put you Through. ~ Rachel Brathen
When there is Nothing left to Prove, this is the Only Thing we can Do. ~ Rachel Brath…
My Message to Women on a Day of Firsts. ~ Rachel Brathen
No Matter how you Woke up Feeling this Morning, Remember This. ~ Rachel Brathen
The Three-Step Process that Reminds me it’s All Going to be Okay.
How to Feel at Home while we’re Travelling.
My Only Advice to New Yoga Teachers.
No matter Where you Are or How you Voted, Remember.
The Magic of the In-Betweens.
I’m Done Teaching a Whole Lot of Asana.
I’ve Come to Terms with the Fact that I’m Broken.
When you Wake Up & Feel like Absolute, Total Crap, Try This:
Our One True Purpose on This Earth.
The Online World is Beautiful, but it Doesn’t Capture the Essence of My Yoga Pr…
Our Breath can Change Everything.
Open your Heart & Everything will Follow.
Life Becomes so much Easier the Moment we Realised this Simple Truth.
Affirmation of the Day: The Pure Essence of my Soul is Freedom.
The Key to living a Good Life.
The Goal of Yoga (No, it’s not the Handstand).
Don’t be Careful what you Wish For.
We need to Stop thinking of how to Become Successful & start doing This instead.
A Super Easy & Delicious Start of the Day. {Vegan Recipe}
Repeat to yourself: I Choose Love.
A Note to us All: We are Enough.
To those who Define their Worth based on Everyone Else’s Opinion.
How to Choose Gratitude over Stress Every Damn Day.
Only a Fragile Heart can know Great Love.
When being Beautifully Honest isn’t enough, this is how Yoga Girl is Changing t…
Read this Out Loud, to Yourself, Right Now:
Stop Treading Water & Enjoy the Swim.
There is a Fire Within your Soul.
This is Why I Practice: Everything I Do on the Mat is Valuable.
Life is like a Yoga practice: Modifications are Necessary.
Remember this When the Going gets Tough.
This is how All Photo Shoots Should be Done.
Is the F-Word really More Upsetting than All the Trash going into the Ocean?!
Humanity Makes Me So F*cking Sad Sometimes.
What I do when I Don’t Feel like Getting on my Mat.
Rachel Brathen’s Favourite Yoga Pose.
One day, Our Love will Change the World.
What Instagram (& other Social Media) Doesn’t Have to Be.
What to do When Pain Hits.
This is What the World Needs.
The Most Amazing Place I’ve Travelled to.
4 Simple Ways to Give a Little Love today.
The Single Most Important Thing we can Learn in This Lifetime.
It’s Time to Step Into the Fire.
Let Love Guide the Way.
Apparently, my Butt is the Issue.
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