Rachel Sheffel

Rachel Sheffel is a licensed psychotherapist, massage therapist, reiki master, artist, and solo mama. In her free time she enjoys hiking, crafting, meditating, and reading.

Lifetime Contribution: 320 See Breakdown

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POSTS 31%

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BOOSTING 56%

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4.9

December 19, 2021

3 Ways to Overcome Perfectionism & Find Freedom through Failure.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Rachel Sheffel

Lifetime Contribution: 320 See Breakdown

Rachel’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Rachel Sheffel

Lifetime Contribution: 320 See Breakdown

Rachel’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>