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“Do I Hold On or Let Go?”—How to Love when you have Disorganized Attach…
A hybrid soul born in the Middle East, Rasha is the rightful owner of 45 elephant statues. Coming from a corporate marketing background, she is also 200-HR certified yoga instructor who teaches from a trauma-educated lens. She’s passionate about finding ways to bridge Western medicine with Eastern philosophy practices including mindfulness, meditation, and Yin Yoga to understand the intricate connection between the mind, body, and soul. She finds inspiration in movement, writing, reading, and taking long walks in nature. She’s also an avid backpack traveler. Currently based in Toronto, she loves sharing her passions with people and mostly writes about wellness, mental health, mindfulness, and identity and displacement. Find her on Instagram, or connect with her on her website.
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