Mariza Smith

Mariza Smith is a yoga teacher trainer, yoga teacher, mum, wife, cyclist and friend. Her happy places include mountains, gin, yoga, and her children—Arlo Fox and Ruby Wren. When being serious (i.e., working), she can be found at the foot of Mont Blanc leading wonderful souls on their quest to become yoga teachers. When having fun (i.e., not working), she can be found scooping endless trails of toys and bits of chewed up food off the floor, saving the word one plastic straw at a time and engaging in one breath eyes open meditations to try and keep her feet on the ground. Find Mariza on her website.

Lifetime Contribution: 2,295 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
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READS 9%

HEARTS 3%

SHARES 2%

COMMENTS 43%

POSTS 17%

FOLLOWERS 26%

SUBSCRIBER 0%

BOOSTING 0%

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Mariza’s posts View by Score

7.5

July 11, 2019

Surviving & Making Peace with the Loss of a Child.

9.3

June 18, 2019 Editor's Pick

A Technique to Come Back to your Center—before you Properly Lose your Sh*t.

9.5

June 10, 2019

The 4 Words that keep me Motivated Every Damn Day.

0.3

June 5, 2019

1st boy

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Mariza Smith

Lifetime Contribution: 2,295 See Breakdown

Mariza’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Mariza Smith

Lifetime Contribution: 2,295 See Breakdown

Mariza’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>