Richard Paterson

Richard spent many years sitting cross-legged at the feet of Indian gurus including 7 years living as a monk. He now helps people find inner peace through spiritual life coaching and mindfulness training. He blogs at https://www.thinklessandgrowrich.com and is the author of two books, Kick The Thinking Habit and Awaken The Happy You

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July 12, 2019

Living In The Moment: 6 Keys To A Richer Life

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Richard Paterson

Lifetime Contribution: 195 See Breakdown

Richard’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Richard Paterson

Lifetime Contribution: 195 See Breakdown

Richard’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>