Why Can’t I Sit Down & Meditate? 5 Tips to Help.
Romi Grossberg is a social worker, social-emotional educator, Professional Development trainer, public speaker and author of The 5-Minute Guide to Emotional Intelligence – Your Journey, Your Journal, and The Key, A Social Emotional Toolkit for Teens.
Currently working in-person and online, Romi specialises in Professional Development training as well as counselling in the areas of mental health and emotional well-being; supporting people to lead socially, emotionally, mentally and spiritually healthy lives. You can check out her website.
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Why Can’t I Sit Down & Meditate? 5 Tips to Help.
How to Clear the Chaos of our Minds simply by Journaling.
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