Roopa Swaminathan

Why We need Friends more during Life’s Mundane & Trite Moments than in a Crisi…

Ghosting 101: Why People only Notice You When You’re Not There.

14 Sublime Snarky Quotes by Dowager Countess Violet Crawley (Dame Maggie Smith) from …

To Thank or Not to Thank: Rethinking the Power of Gratitude.

Organized Chaos: How To-Do Lists can Make or Break your Mental Peace.

20 Laugh-Out-Loud Quotes for when Life makes No Sense.

4 Quirky Ways to Boost Self-Esteem & Craft a More Confident You.

City Heart, Nature Soul: 5 Ways I Find Zen in the Electric Pulse of Urban Life.

15 Quotes to Give us Hope when Life tries to Keep us Down.

Less Truly is More: How my 300-Square-Foot Home taught me the Beauty of Tiny Living.

9 Quirky & Offbeat Approaches to Boosting our Mental Well-Being.

An Introvert’s Refuge: How I find my Zen amid the Pandemonium of Live Sports.

7 More Effective & Comforting Alternatives than saying “This Too Shall Pas…

How Taylor Swift taught me to be Gracious & Resilient in the Face of Disappointm…

Decoding “Womansplaining”—How to Navigate Unwanted Advice when all we w…

Living with the “Monica Geller” Within: Navigating my Decade-Long Journey…

Surviving & Thriving: 5 Lessons in Gratitude as I enter the Next Year of my Heal…

The Power of “No”—when Friendships are Tested & Redefined by a Sin…

5 More Mindful Financial Wellness Tips that helped me Gain Stability & Freedom.

5 Mindful Financial Wellness Tips that helped me Gain Stability & Freedom.

11 Grief Quotes that are helping me Heal during the dreaded Anniversary of my Loss.

I’m a Bore, I’m totally Uncool & I’m A-Okay with That.

11 Quotes on Hope that are Giving me Strength during these Dark & Devastating Ti…

One Valuable Lesson I’ve learned as a College Professor.

How 30 Minutes & a WhatsApp Message kept me from Being in Israel on October 7th.

Behold, the Incredible Joys of being Mansplained.

5 Reasons you won’t Find me Bashing Gen Z.

This Profound Billy Bob Thornton Quote made my Grieving Heart feel Seen.

I Finally Embraced these 3 Basic Truths & it led me Closer to Enlightenment.

Why Doing the Right Thing is Not Always the Right Thing to Do.

Walking the Walk: 5 Key Life Lessons from the Inspiring Warren Buffett.

The Tough Path to Parenthood: Why Single Women Continue to Face obstacles when trying…

5 Alternatives to Traditional Meditation & how they’ve Helped me Find Peac…

When a Choice leaves us Feeling Satisfied—& Full of Regret.

8 Cheap Thrills that Allow me to live a Happy & Fulfilling Life.

How the “Rule of 5 Little Things” is Allowing me to be More Courageous &#…

I Don’t Like Getting Old but I’m No longer Scared of Aging.

Introvert or Extrovert: Thoughts from Someone who Travels between these Worlds Regula…

When Being Loved isn’t Enough: How to Find your People after Grief & Loss.…

This Year, I’m Determined to be More Kind & Forgiving—to Myself.

Saying “If I can do it, so can you” is Not Nearly as Encouraging as we Think.

I Didn’t Realize how much I Missed Speaking Multiple Languages until I couldn’t d…

Why I’ll Never be the Kind of Woman who Prefers having Male Friends.

I may Never Know what I Want—but I Finally Know what I Don’t Want.

Life & Time wait for No One: 5 Things I was Crazy about a Decade Ago that I No L…

A 6-Word Phrase that Annoys the F*ck Out of Me when all I’m Looking for is Supp…

Routines vs Rituals—& why we Need Both to Live a Peaceful Life.

9 (More) Quotes that showed me I can Be Alone, Feel Lonely & Still Be Okay.