The Healing Power of Expressive Writing
Sanne Ham is an author, trauma integration therapist, and transpersonal guide who facilitates healing sessions, ceremonies, and programs for highly sensitive women.
She specializes in resolving anxiety at its root by fusing therapeutic knowledge of how to resolve trauma with energetic practices, meditative processes, and practical integration tools.
When she was 18 years old, she had a heart attack and near-death experience that gave her a whole new perspective on life, death, and healing. She went through a profound spiritual awakening, and her intuition guided her to start to meditate, journal, and live a healthier lifestyle. Within one year, she unexplainably healed the scar tissue on her heart muscle.
After healing physically, she discovered that she still suffered from anxiety, PTSD, and dissociation. This inspired her to learn more about how trauma impacts our mental, emotional, and physical health.
She studied with revolutionary teachers and mentors who showed her how to work with the subconscious mind, integrate trauma, and purposefully work with entheogens in healing ceremonies.
She now creates a safe and loving space to support sensitive souls on their healing journey. With an intuitive and personalized approach, she teaches how to listen to your heart’s wisdom, activate your body’s healing intelligence, and understand the protective mechanisms of the mind.
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked
(see top 100)
The Healing Power of Expressive Writing
What to Remember when Faced with Unrequited Love.
A Treasure Hidden In The Shadow
“You are a Warrior”—& other Words our Inner Child Needs to Hear.
A Letter to Self for our Darkest Days.
How Psilocybin (Magic Mushrooms) can Help us Heal Childhood Wounds.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.