Sara Auster

Sara Auster is a New York City–based sound therapist and meditation teacher. Sara has travelled the world to facilitate immersive Sound Bath experiences using the transformative power of sound and deep listening. From the boardrooms of Google to the galleries of MoMA, from hotels to hospitals, grade schools to Madison Square Garden, her work has been a driving force in bringing Sound Baths to modern culture. Sara’s thoughtfully crafted experiences allow sound to be used as a tool to invite meditative states, support self-inquiry and cultivate deep relaxation. She is a thought leader on how to inspire meaningful connection through listening.

Lifetime Contribution: 180 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked (see top 100)

READS 0%

HEARTS 0%

SHARES 0%

COMMENTS 0%

POSTS 56%

FOLLOWERS 44%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Sara’s posts View by Score

6.0

November 30, 2019

Releasing Emotional Trauma through a Sound Bath.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Sara Auster

Lifetime Contribution: 180 See Breakdown

Sara’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Sara Auster

Lifetime Contribution: 180 See Breakdown

Sara’s posts View by Score

Elephant isn't just a big website.

You have Boost points available!

Express Checkout

Or pay with Credit Card

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>