Sarah Jeanne Browne

The Most Grounding (& Intoxicating) ASMR Video I Can’t Stop Listening To.

How I Make it through my Grief over my Friend’s Suicide.

This “Steel Cut Oats” Recipe Helped me with Weight Loss on my Psych Meds�…

Healing my Monkey Mind after a Mental Breakdown.

Here’s a Young Adult Fiction that Beats Harry Potter.

4 Ways to Reap the Benefits of Solitude & Create your own Sanctuary.

My Self-Care Toolbox: the Top 10 Ways to Go from Running on Empty to Fulfillment.

Triggered: My ASMR Journey & Recovering Lost Tingles.

This Hauntingly Beautiful Cover of Moby’s “Porcelain” will Heal You…

Can a Plant-Based Diet Boost the Immune System in its Fight against COVID-19?

Chris Stapleton’s Performance of “Tennessee Whiskey” Made me Feel a…

How to Find Your Compassionate Voice to Foster Self-Love.

5 Ways Animals can Teach us about Mindfulness.

A Poem that Points to all of the Greatness in the Little Things we Do.

How This Poem by Naomi Shihab Nye Teaches us what Kindness Really Means.

4 Things to Remember when we hit a Roadblock in Life.

45 Denzel Washington Quotes to help us “Fall Forward” in Life. 

The Man who Taught me about Redemption & Saved my Inner Child.

The Hidden Wonders of Wheatgrass.

Audrey Hepburn: a Timeless Woman with an Authentic Heart. 

What it Really Means to be Happy.

How to Manifest Anything you Want.

5 Ways to Build Yourself up from Rock Bottom.

My Mental Breakdowns Broke me Through.

Finding your Fire is about Finding Yourself.

How to Grieve without Guilt.

3 Ways to Reset your Life when you’re Overwhelmed & Burned Out.

8 Practical Tips for Coping with Depression.

How to Find Love through Loss.

The True Measure of Success (& How to Find it).

7 Relaxing Videos for Sleeping Better & Healing with ASMR Fun.

Why Following a Plant-Based Diet is Essential for our Health & Happiness.

30 Quotes for when you feel like Giving Up.

Loving Ourselves Works Miracles in our Lives.

How to Look Within & Tell the World, “I am Worthy.”

How Living in the Present Moment can Help us Find Ourselves.

I am Not Responsible for my Trauma.

21 Meaningful Mantras to get us through our Day.

A Powerful Mindfulness Practice to Stop Stress & Overwhelm.

Make Room for Purpose.

Eight Inspiring Quotes to Live By.