Sarah Mercey

Sarah Mercey is a world traveler, hiker, and nature lover. She is a journalist, yoga teacher, and lover of life who is passionate about sharing wellness tips with people around her. She has experience in small editions and often writes articles on the topic of mindfulness and yoga. Read more here.

Lifetime Contribution: 115 See Breakdown

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4.3

May 30, 2021

How to Enhance Mindfulness During Yoga & Keep our Minds from Wandering.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Sarah Mercey

Lifetime Contribution: 115 See Breakdown

Sarah’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Sarah Mercey

Lifetime Contribution: 115 See Breakdown

Sarah’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>