Sarah Rollins

Sarah Rollins is a meditation & mindfulness consultant who helps individuals & organisations grow into their full potential. Sarah directs Samyama Life, a meditation and mindfulness platform to help clients get unstuck and transform their lives through the power of meditation.

www.samyamalife.com

[email protected]

Lifetime Contribution: 430 See Breakdown

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POSTS 70%

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Sarah’s posts View by Score

1.2

August 25, 2020

Be Chill: 5 Steps to Help us Cool Down when our Anger is Red-Hot.

6.2

July 5, 2020

A 10-Step Mindfulness Exercise for better Self-Understanding.

1.9

July 2, 2020

The Power of Breath in Meditation (& 3 Techniques to Help you Find your Groove).

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Sarah Rollins

Lifetime Contribution: 430 See Breakdown

Sarah’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Sarah Rollins

Lifetime Contribution: 430 See Breakdown

Sarah’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>